Episode 37: Molé Mama & Tamara Runa, chat about her amazing BeRuna Living Foods spices

Tamara shares her inspiring story and how she created sprouted super food seasonings that are Organic, Non-GMO, Gluten Free, Vegan, Paleo and mostly Raw over-the-top sprouted goodness. Her Black Truffle, Turmeric, Garlic Cayenne, Cinnamon Spice, Berry Vanilla, Coconut Cacao spices that are delicious and addictive!

So delicious!

So delicious!

Visit Beruna Living Foods website to purchase her delicious spices and follow her on instagram to be inspired!


Episode 35: Molé Mama Celebrates Her Favorite Fruit

Avocado toast, guacamole, salads, soups, tostadas, tacos, EWGs Dirty 12 and Clean 15! La aguacate is clearly a food giant and adds flavor, healthy nutrients and fun to every recipe!

Hass Avocados

Hass Avocados

To learn more about the history of Hass Avocado, listen to The Food Disruptors Podcast