Episode 93: Molé Mama Welcomes You To Season Three

Tractors, R&B music, Whole Fish, Cheese, Butter, Chocolate, Disneyland, Strong Female Ancestors, are all part of her story. Find out why and more in this fun episode!

Watch our podcast on YouTube!

Molé Mama in her kitchen; her happy place!

Molé Mama in her kitchen; her happy place!

Episode 92: Episode 92: Mexican Food Memories - Karla Shares Her Love Of Cooking

A Baja California native, living in London, Karla shares her family recipes on her blog and teaches online cooking courses. The recipes of her beloved family have the power to transport you to Mexico. Warning, this episode will make you crave fresh tortillas and barbacoa.

Watch this episode on YouTube.

Find more delicious authentic Mexican recipes by visiting Karla’s gorgeous website and Instagram account.

Episode 73: Teranga - Nafy Flatley

Juice, healthy snacks, and genuine hospitality! Nafy shares her inspiring entrepreneurial journey; how she became the owner of a beverage and food company whose mission is to create refreshing and healthy drinks and snacks handcrafted in small batches using Baobab Fruit and other unique ingredients from around the world. She's also a featured chef in La Cocina's new cookbook.

Beautiful Nafy, Teranga Juices, La Cocina Cookbook, MAFE

Beautiful Nafy, Teranga Juices, La Cocina Cookbook, MAFE

Visit Teranga website and follow her Instagram account to purchase Teranga products and continue to be inspired!


Episode 72: Tuk Tuk Sri Lankan Bites - Sam Fore

She was named as one of the chefs to watch in 2018, Sam's journey began with hosting brunches in her home and today she's teaching classes at the University of Kentucky, hosting pop-ups everywhere and cooking with celebrity chefs. "If I can make people understand the roots of where I'm from, that means the flavors I grew up with and love will have a chance to be out in the world," Sam says. "Cooking makes me happy and brings other people joy. These are the flavors I grew up with at home, and food from home is what resonates with people. Southern and Sri Lankan food are not the same animal, but they have a common thread of hospitality." This show will make you hungry, so make sure you have snacks nearby!

Beautiful Sam Fore (photo by Dennis Cahlo) & her yummy street food

Beautiful Sam Fore (photo by Dennis Cahlo) & her yummy street food

Visit Tuk Tuk Sri Lankan website and follow her Instagram account for more delicious Sri Lankan Bites and inspiration!

Episode 55: Carlsbad Food Tours Founder - Cherimarie Poulos

Food tours are a delightful way to sample a city's culinary treasures! Carlsbad Food Tours offer a locals perspective to this unique "Village by the Sea." Carlsbad's old-world charms & culinary jewels make their 3 hour guided walking tour a great foodie experience.

Register for an upcoming Carlsbad Food Tours and follow them on Instagram and Facebook for foodie inspiration!